A Y U R V E D A . M I

Discover the Ayurveda.mi Massage

My manual treatment expertly combines techniques acquired through my studies in Ayurveda, Thai massage, and massage therapy, offering a unique and personalized experience designed for your physical and mental well-being. Through deep and relaxing maneuvers, I stimulate blood and lymphatic circulation, promoting the proper movement of bodily fluids. This treatment relieves pain, muscle stiffness, and tension, providing lightness and a sense of relief. Additionally, the Thai techniques I use for stretching and postural correction complement the massage, offering a profound sense of balance and tranquility.

Why Choose the Ayurveda.mi Massage?

Energy Rebalancing:

Helps restore the balance of the doshas, promoting internal harmony.

Detox:

Stimulates the lymphatic system and promotes the elimination of toxins.

Deep Relaxation:

Reduces stress and promotes a sense of calm and tranquility.

Improved Circulation:

Enhances blood circulation and improves the delivery of oxygen and nutrients to cells.

Muscle and Joint Optimization:

Improves muscle flexibility and joint mobility, reducing stiffness and promoting better musculoskeletal function.

Immune System Boost:

Stimulates the body's natural defenses, helping to prevent illnesses.

Massage and Treatments

Each treatment I perform is done with Ayurvedic oils selected according to your dosha and the specific needs of your body, ensuring a personalized and rejuvenating experience.

Ayurveda.mi – Integrated Massage

Duration: 75 minutes; € 70,00

A unique massage that combines Ayurveda, massage therapy, and Thai techniques. It improves circulation, relieves muscle tension, and promotes flexibility through deep, relaxing maneuvers and stretches. This holistic experience provides physical and mental well-being, offering a sense of tranquility and lightness

Abhyangam

Duration: 60 minutes; €60,00

A full-body massage with warm oils that balances body and mind, promoting relaxation and improving circulation. This rejuvenating treatment helps detoxify the body, reduces stress, and promotes deep, restorative sleep.

This traditional Kerala massage, performed with specific oils, relaxes muscles and revitalizes tissues. It is ideal for relieving muscle tension, improving flexibility, and promoting overall well-being, leaving a renewed sense of energy.

General Massage of Kerala

Duration: 75 minutes; €70,00

Pinda Sweda

Duration: 75 minutes; €90,00

A therapeutic treatment using warm pouches filled with medicinal herbs and oils, applied with specific massage techniques. The heat penetrates deeply into the tissues, relieving joint and muscle pain, improving blood circulation, and reducing stiffness. Ideal for those suffering from chronic pain, inflammation, or joint stiffness.

Garbhabyangam – Massage for pregnant women

Duration: 60 minutes; €60,00

A gentle and comforting massage designed for pregnant women. This treatment promotes deep relaxation, improves circulation, relieves swelling, and helps reduce physical and emotional stress related to bodily changes during pregnancy. A natural support for the well-being of both mother and baby.

This traditional Kerala massage, performed with specific oils, relaxes muscles and revitalizes tissues. It is ideal for relieving muscle tension, improving flexibility, and promoting overall well-being, leaving a renewed sense of energy.

Padhabhyangam – Foot massage

Duration: 45 minutes; €50,00

Personalized Ayurvedic Consultation

Personalized Analysis and Comprehensive Diagnosis

In the first phase, we evaluate your physical constitution, personal characteristics, and physical and mental imbalances. This analysis will help us understand your needs and create a personalized action plan for your well-being.

Advice and Remedies for Holistic Well-Being

In this phase, we will provide you with advice and natural remedies to restore your physical, mental, and emotional balance. We will include recommendations on your daily routine, diet, mindfulness practices, and specific exercises to help you achieve holistic well-being.

In this phase, we will design a personalized plan of Ayurvedic massages and treatments, focused on relieving physical pain, working on tissues at a deep level, and restoring overall balance. Together, we will apply natural therapies that promote relaxation, well-being, and harmony of body and mind.

Personalized Ayurvedic Massage and Treatment Plan

The consultation is a personalized three-phase process focused on restoring your physical and mental well-being. Available through massage or online consultation, with professional attention and guaranteed confidentiality.