A Y U R V E D A . M I
Massage and Treatments
Each treatment I perform is done with Ayurvedic oils selected according to your dosha and the specific needs of your body, ensuring a personalized and rejuvenating experience.
Ayurveda.mi – Integrated Massage
Duration: 75 minutes; € 70,00
A unique massage that combines Ayurveda, massage therapy, and Thai techniques. It improves circulation, relieves muscle tension, and promotes flexibility through deep, relaxing maneuvers and stretches. This holistic experience provides physical and mental well-being, offering a sense of tranquility and lightness
Abhyangam
Duration: 60 minutes; €60,00
A full-body massage with warm oils that balances body and mind, promoting relaxation and improving circulation. This rejuvenating treatment helps detoxify the body, reduces stress, and promotes deep, restorative sleep.
This traditional Kerala massage, performed with specific oils, relaxes muscles and revitalizes tissues. It is ideal for relieving muscle tension, improving flexibility, and promoting overall well-being, leaving a renewed sense of energy.
General Massage of Kerala
Duration: 75 minutes; €70,00
Pinda Sweda
Duration: 75 minutes; €90,00
A therapeutic treatment using warm pouches filled with medicinal herbs and oils, applied with specific massage techniques. The heat penetrates deeply into the tissues, relieving joint and muscle pain, improving blood circulation, and reducing stiffness. Ideal for those suffering from chronic pain, inflammation, or joint stiffness.
Garbhabyangam – Massage for pregnant women
Duration: 60 minutes; €60,00
A gentle and comforting massage designed for pregnant women. This treatment promotes deep relaxation, improves circulation, relieves swelling, and helps reduce physical and emotional stress related to bodily changes during pregnancy. A natural support for the well-being of both mother and baby.
This traditional Kerala massage, performed with specific oils, relaxes muscles and revitalizes tissues. It is ideal for relieving muscle tension, improving flexibility, and promoting overall well-being, leaving a renewed sense of energy.
Padhabhyangam – Foot massage
Duration: 45 minutes; €50,00
Personalized Ayurvedic Massage and Treatment Plan
Personalized Analysis and Comprehensive Diagnosis
In the first phase, we evaluate your physical constitution, personal characteristics, and physical and mental imbalances. This analysis will help us understand your needs and create a personalized action plan for your well-being.
Advice and Remedies for Holistic Well-Being
In this phase, we will provide you with advice and natural remedies to restore your physical, mental, and emotional balance. We will include recommendations on your daily routine, diet, mindfulness practices, and specific exercises to help you achieve holistic well-being.
In this phase, we will design a personalized plan of Ayurvedic massages and treatments, focused on relieving physical pain, working on tissues at a deep level, and restoring overall balance. Together, we will apply natural therapies that promote relaxation, well-being, and harmony of body and mind.
Personalized Ayurvedic Massage and Treatment Plan
The consultation is a personalized three-phase process focused on restoring your physical and mental well-being. Available through massage or online consultation, with professional attention and guaranteed confidentiality.